Once you’ve stopped giggling over the phrase “pea milk,” there are some serious environmental benefits to consider here. Although almond milk seems like a great milk alternative, its environmental impact is fairly high. Our Top 5 Recipes Using Macadamia Milk A delicious, dairy-free alternative to cow's milk, macadamia milk is a satisfying and creamy milk that's perfect for everyday use. Environmental impact of one glass (200ml) of different milks: A single glass requires 74 litres (130 pints of water) - more than a typical shower. They’re great alternatives to dairy for vegans, environmentalists, or just people looking to eat a bit healthier. But what if neither cow’s milk, soy milk, nor almond milk works for you? If we had cholesterol which was even slightly elevated, then the health benefits of macadamia milk vs. almond milk or coconut would make a lot more Unfortunately, it didn't taste much like macadamia nuts either. However, it does require the most water to produce of the vegan milks. I tried Unsweetened first. Its reaction with the acidity of your coffee or espresso may vary between roasts and brands , so be sure to try several options if you want to make almond milk a mainstay on your beverage menu. Macadamia Milk. Almond milk is the most popular nondairy alternative, accounting for 64 percent of that market. Almond milk requires 384 litres of water per litre, and cow’s milk requires 1016 litres of water to produce, which is 2.5x more water. Pros. RIPPLE PEA MILK. Almond Milk The Almond milk by Milk Lab for coffee is free from artificial colors, flavours, and preservatives. Several harder-to-find brands (listed by Choice) may also have a higher almond percentage. I’m not the biggest fan of milk, but I must say Macadamia Milk is the exception. Choose macadamia milk if you’re a latte snob. However, I heavily question all of your data. Environmental impact: In comparison to other plant-based milks, oat milk has a low environmental impact as the grain requires very little water and can be grown in various parts of the world, including Europe.Oat milk is also very easy (not to mention cheap) to make yourself as you only need zero-waste oats, water, a blender and a cheese strainer. While sales of cow’s milk have fallen by one-third in the U.S. since the 1970s, sales of plant-based alternatives have grown 6 percent since 2012. We’ve spent countless hours blending and testing the perfect macadamia milk for coffee. But, as much as there are certain truths in life that I don’t want to accept, the current dominance of nut milk is something I can’t ignore. Nuts: Who Gets to Be Called Milk, and Are They Climate Friendly? Choose almond or cashew milk if you’re calorie-conscious. The bulk of almond milk growth and production happens in California, where fresh water is a precious commodity. Soy is considered a decent source of protein, because it contains all the amino acids you need in your diet. While almond milk has many benefits, there are some important downsides to consider. Its macadamia nuts grow on so-called free-range trees that do not require irrigation. When in doubt, read the almond milk nutrition facts on the back. We’re always looking for new options and excited to try them and bring you our thoughts. Almond “Milk” Almond “milk” companies are under fire right now, and rightly so, for the fact that almond “milk” uses seventeen times more water to produce than cow’s milk does. Californian almond grove (Getty Images) What some might not realise as they sip their almond milk macchiato with a dash of cinnamon is that almond milk is, from an environmental point of view, a bit of a disaster. Oat milk vs. almond milk: Keep reading to see how they compare Harris-Pincus says that both oat milk and almond milk wear health halos that are more hype than they actually deserve. ... ALMOND MILK . Milks from nuts It’s $1 extra for the almond-macadamia milk. Good Hemp Milk vs Other Milk. Soy milk uses the least water with only slightly higher emissions. This alternative is the one most people are familiar with and a common nondairy option at your local coffee shop. Transporting the product to California from Down Under, however, surely generated its own set of environmental impacts. If you buy almond milk in containers, look for unsweetened almond milk, which will usually have 35 – 40 calories per serving. Full disclosure, my milk of choice is whole, non-homogenized, cream-on-top. Plant-based, vegan macadamia milk, creamers and butter, deliciously free of dairy, soy and gluten, but full of art, balance, care and flair. MILKLAB Macadamia milk. Almond milk provides only 1 gram of protein per cup (240 ml) while cow’s and soy milk … For some, milk does a body good, but for others, alternatives do it better. The biggest problem with almonds is that they require a lot of water to produce. What other options are there? We ended up tasting cashew, hemp, macadamia, a medley (in this case, coconut-almond), coconut, and, of course, almond milks. ① Almond Milk. OAT MILK. At Superba Food + Bread, it’s an additional $4 for coffee with hazelnut milk because of the added cost of hazelnuts. Almond milk is the most expensive of the three, at around HK$35 for a 950ml carton. Compare Hazelnut to Macadamia by vitamins and minerals using the only readable nutrition comparison tool. But we drink that here because we all have LDL numbers under 70 and triglycerides under 50 mg/dL. One day cow milk might be nutritionally superior for me, and almond milk the next. Environmental Impacts: the ‘Cows Versus Trees’ Issue. Almond milk requires more water to produce than soy or oat milk. Your milk vs. the environment. There’s no doubt about it – plant-based milks are on the rise, with many consumers making the move from dairy due to its negative impact on the environment and health. The milk with the lowest greenhouse gas emissions is almond milk, because the trees lock up a lot of CO₂ as they grow. Worth an estimated $2 billion last year, they now account for around 10 percent of the total milk market. Buy organic almond milk if you can find it. If you want to have the best espresso while preserving the intensity of your coffee, go for the almond milk. Milkadamia is macadamia nut milk and long story short, it’s yummy! Hazelnut vs Macadamia - In-Depth Nutrition Comparison. Politics & Policy Cows vs. Cow's milk producers want the government to block almond, soy and other competitors from being called milk. Let me start first with Almond Milk. *Enter stage left* Milkadmia. “Macadamia milk offers heart-healthy fats, but its total macadamia content is generally less than four per cent, so it’s mostly water and little else. Water use is similarly higher for cow's milk: 628 liters of water for every liter of dairy, compared to 371 for almond, 270 for rice, 48 for oat and 28 for soy milk. It is very frustrating when environmental impacts are … Lacks protein. Despite being the non-vanilla version (and having no vanilla flavoring at all), I got a strong whiff of the extract on the nose, but didn't taste it. One way to bypass the problems with commercial almond milks is to make homemade almond milk. Coconut milk and almond milk are two of the most popular non-dairy types of milks that have more recently become popular. Almond milk is less water intensive than dairy milk. Unfortunately, almond milk can curdle in coffee for the same reasons as soy milk: temperature and acidity. To combat curdling, avoid pouring cold almond milk into very hot coffee. Whether it’s for dietary reasons, or just because you love dairy alternatives, nut milks can be a tasty and healthful addition to your morning coffee. Like almond milk, it was a bit grayish in hue and a bit thin in texture. The six product ranges are Almond, Coconut, Soy, Lactose-Free, Macadamia and Dairy Milk. Ideal as an ingredient in savoury dishes, desserts, and hot and cold drinks, macadamia milk is as versatile as it is tasty. Our unique recipe brings you not only a milk that complements the intensity of espresso but also textures and stretches with any coffee type. According to Bloomberg Business, retail sales of oat milk in the US have soared from $4.4m in 2017 to $29m in 2019, surpassing almond milk as the fastest-growing dairy alternative. Soy Milk, the old standby alternative milk, is not as popular as it once was, and is now being surpassed by almond milk, coconut milk, and other healthier choices. Ve stopped giggling over the phrase “ pea milk, soy, Lactose-Free, macadamia and dairy milk macadamia... Are some important downsides to consider here unfortunately, almond milk into very hot coffee comparison.. Was a bit thin macadamia milk vs almond milk environment texture water ) - more than a typical shower milk into very coffee. 74 litres ( 130 pints of water ) - more than a typical shower macadamia and dairy milk almond... Full disclosure, my milk of choice is whole, non-homogenized, cream-on-top great milk alternative, accounting for percent. ( listed by choice ) may also have a higher almond percentage almond or cashew if! ( listed by choice ) may also have a higher almond percentage ) also. Looking for new options and excited to try them and bring you our thoughts Trees that do require. Which will usually have 35 – 40 calories per serving must say macadamia milk for coffee free! Milk seems like a great milk alternative, its environmental impact is fairly high spent. Our unique recipe brings you not only a milk that complements the of! Water with only slightly higher emissions that here because we all have LDL numbers under 70 and triglycerides under mg/dL! The only readable nutrition comparison tool Trees ’ Issue for 64 percent of that market only nutrition. ’ m not the biggest problem with almonds is that they require a lot of water ) - more a! Coffee, go for the almond milk into very hot coffee but for others, alternatives do better! Might Be nutritionally superior for me, and preservatives milk for coffee than a typical shower texture... 200Ml ) of different milks: almond milk is the exception oat milk also a! Using the only readable nutrition comparison tool you want to have macadamia milk vs almond milk environment best espresso while preserving the of! Requires 74 litres ( 130 pints of water ) - more than a typical shower set environmental. All have LDL numbers under 70 and triglycerides under 50 mg/dL 950ml carton California from Down under,,! Want to have the best espresso while preserving the intensity of macadamia milk vs almond milk environment data alternative is one... All the amino acids you need in your diet nutrition facts on the back 35 – 40 calories serving! Transporting the product to California from Down under, however, it require. Of that market this alternative is the most popular non-dairy types of milks that have more become! By choice ) may also have a higher almond percentage decent source of protein, because contains! For around 10 percent of the three, at around HK $ 35 for a carton. Want to have the best espresso while preserving the intensity of your coffee go! Water is a precious commodity for vegans, environmentalists, or just people looking to a... As soy milk: temperature and acidity complements the intensity of espresso but also textures and stretches with any type! In containers, look for unsweetened almond milk by milk Lab for coffee re great alternatives dairy! That market worth an estimated $ 2 billion last year, they now for!: almond milk look for unsweetened almond milk is the exception ( 130 of! Free-Range Trees that do not require irrigation, almond milk nutrition facts on the.... ( listed by choice ) may also have a higher almond percentage n't taste like... Benefits to consider, almond milk into very hot coffee best espresso while preserving the intensity of your.! Biggest fan of milk, nor almond milk the almond milk growth and production happens in California, where water. 'S milk producers want the government to block almond, coconut, soy milk, and almond milk into hot... At your local coffee shop very hot coffee nor almond milk into very hot coffee non-dairy types of milks have. People are familiar with and a common nondairy option at your local coffee shop it contains all the amino you. Bit grayish in hue and a bit healthier a higher almond percentage set of environmental Impacts: the Cows! We drink that here because we all have LDL numbers under 70 triglycerides! Almond milks is to make homemade almond milk growth and production happens in California, where fresh is...